Enhanced Training Plan Information

No. Just like our recovery plans, training tiers are month-to-month. You can cancel, pause, or change your level of support at any time. We believe in providing value every single month—if you’re getting results, you’ll want to stay.

Yes. Once you are comfortable with your routine and hitting your marks, you can transition to a maintenance tier with monthly check-ins or app-only access to stay in contact with Jason

Yes, but in a specific way. By optimizing your strength, improving your finger-load capacity, and managing your training volume, we are building a more resilient and powerful "engine." A stronger athlete with better load management can climb harder, longer, and more frequently without injury. However, this is not technical coaching. If you are looking for instruction on movement technique or seasonal performance strategy, we recommend coaching with Dan Beall.

The difference is your starting point. Enhanced Recovery is designed for those currently managing a specific injury or pain. Enhanced Training is for athletes who are currently pain-free but want to break through plateaus, optimize their performance, or ensure they don't get re-injured as they increase their training intensity.

Not necessarily. Your training plan is custom-built around the equipment you actually have. Whether you train in a world-class facility or in your garage with a hangboard and a few kettlebells, we will optimize your program to get the most out of your available tools.

Not at all. "Expert guidance" isn't just for professionals; it’s for anyone who values their time and wants to train smarter. Whether you are trying to send your first V5 or your first V13, having a structured plan and an expert in your corner prevents the "guessing games" that lead to wasted effort and possibly injury.

You can message Jason directly through the training app whenever questions arise. This is perfect for quick form checks (uploading a video of a specific move or exercise) or getting immediate feedback on how to adjust a workout if you’re feeling under-recovered.

Yes. For athletes outside of California, this service is provided as Health and Performance Coaching. You get the same expert programming and oversight, but it is classified as professional coaching rather than clinical physical therapy.

Most plateaus happen because of "junk volume," poor load management, inefficient movement mechanics, or a lack of specific progressive overload. We use the app to track your data and our follow-up sessions to analyze your training. Having an expert’s external perspective allows me to identify exactly what’s holding you back and provide the adjustments needed to get you back on track.