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Categories: Workouts - Rehab/Recovery - Quarantine Series - Climber’s Elbow - Stretching - Finger Pathologies - Biceps Tendinopathy - Shoulder Training/Rehab - Wrist Strengthening/Rehab - Core Strengthening - Other Common Pathologies - Viewer Questions

Does Your Strength Affect How Good Your Technique Is? (Not What We Expected)

Jason Hooper 4/29/24 Jason Hooper 4/29/24

Does Your Strength Affect How Good Your Technique Is? (Not What We Expected)

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Focus on What You're Doing, Not Where You're Going (Part 2)

Jason Hooper 4/8/24 Jason Hooper 4/8/24

Focus on What You're Doing, Not Where You're Going (Part 2)

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Before You Moonboard, Know This! (Part 1)

Jason Hooper 3/18/24 Jason Hooper 3/18/24

Before You Moonboard, Know This! (Part 1)

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Why Does No One Teach this Climbing Technique? [Scorpion]

Jason Hooper 2/26/24 Jason Hooper 2/26/24

Why Does No One Teach this Climbing Technique? [Scorpion]

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How to Stop Punting [Endurance Training for Boulderers Guide 2024]

Jason Hooper 1/23/24 Jason Hooper 1/23/24

How to Stop Punting [Endurance Training for Boulderers Guide 2024]

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How to Start Strength Training for Climbing [My Minimalist Routine]

Jason Hooper 12/11/23 Jason Hooper 12/11/23

How to Start Strength Training for Climbing [My Minimalist Routine]

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Unlock Insane Functional Mobility (Full Follow Along)

Jason Hooper 11/20/23 Jason Hooper 11/20/23

Unlock Insane Functional Mobility (Full Follow Along)

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One Climbing Rule to Never Break (& Other Mistakes to Avoid)

Jason Hooper 10/23/23 Jason Hooper 10/23/23

One Climbing Rule to Never Break (& Other Mistakes to Avoid)

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The End of Collagen for Climbers? (New Evidence & Advice)

Jason Hooper 10/9/23 Jason Hooper 10/9/23

The End of Collagen for Climbers? (New Evidence & Advice)

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10 Science-Backed Ways to Get STRONGER in Half the Time

Jason Hooper 9/18/23 Jason Hooper 9/18/23

10 Science-Backed Ways to Get STRONGER in Half the Time

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Deload Weeks: Progression Hack or Harmful Crutch?

Jason Hooper 9/5/23 Jason Hooper 9/5/23

Deload Weeks: Progression Hack or Harmful Crutch?

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Optimizing Training for Climbing | Hype vs Reality

Jason Hooper 8/21/23 Jason Hooper 8/21/23

Optimizing Training for Climbing | Hype vs Reality

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Controversial Nutrition & Climbing Tactics, Explained | Hype vs Reality

Jason Hooper 8/7/23 Jason Hooper 8/7/23

Controversial Nutrition & Climbing Tactics, Explained | Hype vs Reality

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6 Tips & Tools that Blew Up My Climbing Progression

Jason Hooper 7/24/23 Jason Hooper 7/24/23

6 Tips & Tools that Blew Up My Climbing Progression

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Could Cueing Revolutionize Your Climbing Progression?

Jason Hooper 6/26/23 Jason Hooper 6/26/23

Could Cueing Revolutionize Your Climbing Progression?

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Build World Class Finger Strength with No Equipment [Mixed Hangs Guide 2023]

Jason Hooper 6/19/23 Jason Hooper 6/19/23

Build World Class Finger Strength with No Equipment [Mixed Hangs Guide 2023]

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How to Conquer Big Moves with Ease (REGARDLESS OF HEIGHT)

Jason Hooper 5/29/23 Jason Hooper 5/29/23

How to Conquer Big Moves with Ease (REGARDLESS OF HEIGHT)

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Collateral Ligament Injury from Rock Climbing (Causes & Fix)

Jason Hooper 5/22/23 Jason Hooper 5/22/23

Collateral Ligament Injury from Rock Climbing (Causes & Fix)

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Will Hangboarding 2x/Day Improve Your Climbing? (ULTIMATE Revised Breakdown 2023)

Jason Hooper 5/15/23 Jason Hooper 5/15/23

Will Hangboarding 2x/Day Improve Your Climbing? (ULTIMATE Revised Breakdown 2023)

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How to Train Finger Strength with Block Pulls (aka Farmer Crimps, No Hangs)

Jason Hooper 4/24/23 Jason Hooper 4/24/23

How to Train Finger Strength with Block Pulls (aka Farmer Crimps, No Hangs)

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Train.

Climb.

Send.

Repeat.